Free Motion -
advanced fitness technology for every body type.
Our Free Motion equipment is among the most advanced fitness technology available today. It can be customized to any movement pattern and any body type - great for getting the most from your training sessions.
Free Motion was designed around human kinesiology (the study of motion). Human motion involves pushing, pulling, squatting, rotating, stepping, lunging, bending and balancing in a 3-dimensional world.
Free Motion allows you to define your own movement patterns based on your needs and goals. Traditional, fixed-isolated equipment (with single plane movements), is designed to fit the body of the average user, but not everyone fits that average body-type. Free Motion equipment can accommodate virtually any movement pattern with a wide range of motion performed by almost every body type.
Free Motion Classes: try an affordable group workout with other members instructed by a personal trainer, on cutting edge functional training equipment.
*Client must have a Fitness Membership in order to qualify for personal training packages.
Free Motion was designed around human kinesiology (the study of motion). Human motion involves pushing, pulling, squatting, rotating, stepping, lunging, bending and balancing in a 3-dimensional world.
Free Motion allows you to define your own movement patterns based on your needs and goals. Traditional, fixed-isolated equipment (with single plane movements), is designed to fit the body of the average user, but not everyone fits that average body-type. Free Motion equipment can accommodate virtually any movement pattern with a wide range of motion performed by almost every body type.
Free Motion Classes: try an affordable group workout with other members instructed by a personal trainer, on cutting edge functional training equipment.
- *One Free Motion Class … $15
- *Packages of ten and twenty classes available for reduced rates.
*Client must have a Fitness Membership in order to qualify for personal training packages.
