Aqua Aerobics Schedule

May 2008

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:00				Sunrise Stretch! 6:00 Wayne
8:15 & 8:30	BURN 8:30 Chris	**Aquafit** 8:15 Karen	Aqua Challenge 8:30 Wayne	Combo 8:30 Mary	Aqua Challenge 8:30 Wayne	Aerobic Mix 8:30 Ellen
9:30		Swim Lessons 9:30-10:30				Swim Lesson 10:30-12:30
10:00	Therapeutic Aqua 10:30 Suzanne	Head to Toe Therapeutic 10:30 Mary	Therapeutic Aqua 10:30 Suzanne	Head to Toe Therapeutic 10:30 Ellen	Therapeutic Aqua 10:30 Suzanne
11:00
	Swim Lesson 4:30-5:30	Swim Lesson 4:30-5:00	Swim Lesson 4:30-5:30	Swim Lesson 4:00-5:30	Swim Lesson 12:30-1:30
6:30
Pool Closes	9:00pm	9:00pm	9:00pm	9:00pm	7:30pm	5:30pm	3:30pm

**Advanced

*Please take note: There will be NO lap swimming during scheduled classes.

Floor Aerobics Schedule
May 2008

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:00			Ultimate Cycle Challenge 6:00 Wayne
8:00 & 8:30	Gentle Yoga 8:15 Mary	Beginner Pilates 8:45 Melissa	Yoga on the Ball 8:30 Mary	Beginner Pilates 8:45 Melissa	Gentle Yoga 8:15 Mary	Cycle 8:30 Danielle	WEW Cycle 8:15 Wayne
9:30		Pilates 9:30 Melissa	Weights and Balls 9:30 Jessica	Pilates 9:30 Melissa	Weights and Balls 9:30 Jessica	Pilates 9:30 Melissa	Mind Body Intro Yoga 9:15 Wayne
10:30	Endurance Ride! 10:30 Wayne		Trekking 9:30 Mary		Trekking 9:30 Mary
					Endurance Ride! 10:30 Wayne
5:00 & 5:30	Weighted Work Out Will resume 5/26	Cycle 5:30 Danielle	Cycle over the hump day 5:30 Wayne	Cycle 5:30 Robyn
6:00 & 7:00		Yoga 7:00 Mary	Yoga 6:30 Wayne
Club Closes	9:30PM	9:30PM	9:30PM	9:30PM	8:00PM	6:00PM	4:00PM

[Home] | [Pool] | [Photos] | [Tips] | [Prices] [Schedule] | [Trainers] | [Personal Training] [Email Absolute Fitness!] 2727 South County Trail East Greenwich, RI  02818 TEL 401-884-0330 FAX 401-884-3773